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Outcomes of the HRET are influenced by personal characteristics.

Female sex, higher BMI, and low activity level link to lower HRET metrics.

Normative values may help track recovery and guide rehabilitation plans.

Online tool for HRET estimates available at: www.achillestendontool.com/HRET.

Women with infertility benefit from exercise.

Social media was the primary source of information for exercise.

Barriers and facilitators to exercise must be considered by physical therapists.

The IPA-Br4 has adequate test-retest reliability and internal structure.

The IPA-Br4 can be used with adults with varied physical disabilities.

The IPA-Br4 needs to be tested for other measurement properties.

Chronic pain care must shift to a biopsychosocial model focused on functionality.

Interdisciplinary work is essential in the management of chronic pain.

Exercise in active coping strategy should consider psychosocial, emotional, and contextual factors.

The extent of psychological factors increases as the SBT/CSI severity level increases.

Increased somatosensory sensitivity was seen often as the severity level increases.

The results provide intention for tailoring treatment for the specific LBP subgroups.

Physical therapists can proficiently deliver motivational interviewing (MI)

MI produced a small increase in physical activity compared to minimal intervention.

Usual-care physical therapy may sufficiently address health-related behaviour change.

MI may be most beneficial for patients not actively receiving physical therapy care.