Small associations were seen with pitching mechanics and elbow torque when controlling for pitch velocity. This suggests that varus torques can potentially be reduced while maintaining pitch velocity.

Optimizing pitching efficiency by improving small aspects throughout the delivery will likely lead to increased coaching effectiveness vs attempting to find one variable.

Differences in association were seen in pelvic rotational velocity and thoracic rotational velocity, suggesting potential ramifications for the oblique musculature in force generation. This is an area for further research and focus.

Virtual reality when added to traditional exercises provided no additional.benefit for joint position sense.

Cervical mobilization when added to traditional exercises provided no additional benefit for joint position sense.

Virtual reality when added to traditional exercises provided no additional benefit for pain relief.

Cervical mobilization when added to traditional exercises provided no additional benefit for pain relief.