
Physiotherapy has several approaches and instruments that act in rehabilitation and pain relief. Among the resources to be used is manual therapy. Its use in sports is well known, including in bodybuilding, where it demonstrates benefits both in injury prevention and muscle recovery.
ObjectivesTo analyze the use of manual therapy in bodybuilding.
MethodsThis is an integrative review, in which the search strategy was carried out according to the PICO strategy, being (P) Bodybuilders, (I) Manual therapy, (C) Control or other intervention, (O) Health and functional performance, and with the use of descriptors present in the Health Sciences Descriptors (DeCS/MeSH) and Medical Subject Headings (MeSH), in addition to complementary terms due to the absence of specific descriptors for this audience. Then, the search was carried out on the Pubmed, Cochrane, Web of Science, Scopus and Virtual Health Library (VHL) platforms, with no restrictions regarding time and language. The inclusion criteria were articles with a specific sample of bodybuilders and using at least one manual therapy technique. In parallel, the exclusion criteria were review studies, books, course completion papers, theses and monographs. After the bibliographic survey, the data were directed to the Rayyan software, in which duplicates were excluded, title and abstract screening and full-text screening were performed. The data from the selected articles were displayed in an Excel spreadsheet for analysis of the results.
ResultsA total of 239 studies were identified, of which 6 duplicates were removed. Then, 3 articles were selected in the screening by title and abstract and in the end only 2 articles were included. Among the included studies, one quasi-experimental study and one randomized clinical trial were obtained, which analyzed different outcomes. Regarding the sample, there were different approaches, with one study focused on bodybuilders with chronic low back pain (n = 48) and another on male bodybuilders (n = 30). Among the manual therapy techniques used were massage (n = 2) and dry needling (n = 1), performed for 30 minutes. Among the tests, scales and assessment instruments, the following were observed: visual pain scale, visual analogue scale, modified Schober test, portable goniometer, mechanical scale, blood sample by venipuncture, agility test, vertical jump displacement and maximum isometric torque test. It was possible to observe that dry needling demonstrated benefits mainly in relation to pain, while massage obtained advantages in relation to range of motion and in optimizing the athletes' performance.
ConclusionManual therapy can be an effective resource in the health and performance of bodybuilders. However, it should be emphasized that there are few studies available with this audience, and it is essential to carry out new research that investigates more techniques in different situations and outcomes.
ImplicationsIdentifying the effectiveness of manual therapy in bodybuilding is essential for the practice of sports physiotherapists, who can use low-cost techniques capable of benefiting athletes in their daily lives and performance.
Conflict of interest: The authors declare no conflict of interest.
Funding: CAPES - Finance Code 001.
Ethics committee approval: CAAE: 81153324.4.0000.0121.
Registration: Not applicable.
